Certain foods for high blood pressure may help you lower your numbres naturally. Here, we spoke to cardiologists and ...

Eating almonds can help lower blood pressure, especially diastolic blood pressure, likely by providing nutrients that help relax blood vessels.

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or ...

You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

Millions are unknowingly at risk of a 'silent' health issue with few symptoms. Prof Tim Spector claims that diet and ...

Turmeric, or its active compound curcumin, is anti-inflammatory, meaning it may have a slight impact on blood pressure.

Eating berries, almonds, seafood, yogurt and kefir may support healthy blood pressure. They work best as part of a plan rich in produce, whole grains, beans, nuts and low-fat dairy.

A 55p fruit could help reduce blood pressure levels, even for those who eat lots of salt. Scientific research suggests that ...

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

People can lower the risk of this 'silent killer' condition with some natural choices ...

Lidl is now stocking a wellness drink packed with health benefits, from reducing high cholesterol and blood sugar levels to ...

Dear Doctors: I just had my yearly physical, and my blood pressure has moved into the upper range of normal. The idea that it may be increasing is worrying me. I prefer not to take medications, so I ...