From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

The live-action series’ renewal status is finally revealed as rumors swirl around Netflix’s hit fantasy adaptation ...

Experts convened in Cleveland, Ohio, on November 11, 2025, to discuss the evolution of cardio-renal-metabolic care from ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

When Judy Armgardt moved back to Northbrook from New Mexico five years ago, she immediately set off to find a great fitness ...

2025 was a fantastic year full of exciting sports and wellness discoveries. From Pilates and gong baths to horseback riding, here's a roundup of our top favorites! Perfect for finding new ways to ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over again, despite all the criticism it's currently facing.

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was ...

A packed social calendar doesn’t have to derail your fitness. Trainers share how to stay active and healthy during the ...