I thought I was healthy but I was always run down and then my wife got ill with bowel disease. Forget fad diets, jabs and counting calories, this is the simple plan that ...

It was January 2013, freezing cold, and I was back at my desk in the City with a box of tissues and a mug of Lemsip on the go ...

I'm 38 and hotter than ever after finally silencing food noise with my simple new method... you don't need drugs or diets

It took decades to finally free myself from the food noise that had controlled my erratic eating habits and get in the best ...
inews.co.uk on MSN

I’m a scientist – this is the best exercise to reduce your risk of cancer

The scientists discovered that exercising for just 10 minutes a day could halt bowel cancer growth and speed up DNA damage ...
CURE

Colon Cancer: Diagnosis, Staging and Treatment Across All Stages

Colon cancer treatment is personalized based on stage, overall health and tumor characteristics. Early detection and accurate ...
Fitgurú on MSN

The chickpea revolution: Why this protein-packed legume is the ultimate longevity superfood

Harnessing a unique blend of soluble fiber and plant-based protein, daily chickpea consumption can naturally stabilize blood ...