This form of mental exercise may cut dementia risk for decades

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

8 simple brain exercises to boost memory, focus and mental health

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

Study: This kind of brain training lowers dementia risk 25%

New research found that a certain kind of brain training seems to reduce the risk of dementia, including Alzheimer’s disease.

Brain training game may help combat dementia for decades, study finds

A new study that followed participants for two decades found some were up to a quarter less likely to develop a memory ...

This Simple Brain Exercise May Protect Against Dementia for 20 Years

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

Study reveals "speed training" the brain could delay dementia onset by years

Speed training your brain could help delay developing dementia by years, according to a recent National Institutes of Health ...

The Simple Reason Exercise Enhances Your Brain

New studies add to the scientific understanding of how aerobic and resistance exercise benefit the brain and improve brain ...

This video game may help protect your brain against dementia

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for ...

Brain training sessions found to reduce dementia risk in decades-long study

Brain training reduces dementia risk by 25% over 20 years, long-term study finds. Cognitive speed training shows lasting ...

Brain speed exercises could delay dementia, try these 5 quick-thinking workouts to keep memory sharp

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...
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Brain power starts in the squat rack: 4 surprising neurological benefits of leg day

Forget the "meathead" stereotypes; heavy lower-body training is actually a high-performance fuel injection for your cognitive health and emotional resilience.
AARP

One Type of Brain Training Cut Dementia Risk Decades Later, Study Shows

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental A new study suggests the answer may be yes. Research published Feb. 9 in the journal Alzheimer’s & Dementia found that ...