This form of mental exercise may cut dementia risk for decades

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...

Brain training sessions found to reduce dementia risk in decades-long study

Brain training reduces dementia risk by 25% over 20 years, long-term study finds. Cognitive speed training shows lasting ...
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Scientists discover a liver-to-brain signal that mimics exercise benefits

Researchers have identified a specific liver protein produced during exercise that strengthens the brain’s protective barrier and improves memory in aging mice. This finding suggests a potential ...
AARP

One Type of Brain Training Cut Dementia Risk Decades Later, Study Shows

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental A new study suggests the answer may be yes. Research published Feb. 9 in the journal Alzheimer’s & Dementia found that ...

8 simple brain exercises to boost memory, focus and mental health

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

This video game may help protect your brain against dementia

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for ...

Study reveals "speed training" the brain could delay dementia onset by years

Speed training your brain could help delay developing dementia by years, according to a recent National Institutes of Health ...

This Simple Brain Exercise May Protect Against Dementia for 20 Years

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

Brain training game may help combat dementia for decades, study finds

A new study that followed participants for two decades found some were up to a quarter less likely to develop a memory ...
India West

5 Brain Exercises To Improve Your Memory

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Brain speed exercises could delay dementia, try these 5 quick-thinking workouts to keep memory sharp

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...
Health

4 Ways Training Legs Could Also Benefit Your Brain Health

Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...