As we age, our brain naturally goes through changes,” said Dr. Alexander Zubkov, a board-certified neurologist and part of ...
Your body deserves the kind of fuel that keeps everything humming along with strength and clarity. Picture these superstar ...
What we eat shapes how we feel from sunrise to bedtime. Some foods fill your body with steady, glowing energy, while others ...
With endless opinions, confusing guidelines, and pressure to “get it right,” most parents end up second-guessing every ...
“Foods rich in lutein are spinach, many dark leafy greens,” she said. “As well as orange/yellow carotenoids like carrots, ...
A healthy brain is the foundation for your child’s learning, memory, and emotional well-being. The foods children eat during ...
Data shows that these foods can hurt your cognition in a number of ways so experts suggest cutting back for better brain ...
A rare glimpse into the brain activity of a patient with obesity and loss of control eating on tirzepatide, marketed as ...
New evidence reveals how ultra-processed foods reshape children’s brain development, mood, and attention, highlighting why ...
Three studies published in one of the most respected medical journals paint a vivid picture of how ultra-processed foods are ...
What you eat can directly influence your overall health, including the brain. Neuroscientist Robert Love shares 3 foods that quietly damage your brain.
Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...