New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...
If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.
Your brain has the power to create worries...and to call bullsh*t on them. Tap into that power with this cognitive behavioral ...
Does string theory—the controversial “theory of everything” from physics—tell us anything about consciousness and the human ...
Brain–computer interfaces have long been associated with medical labs, invasive implants, and distant promises. At CES 2026, ...
Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...
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These signs could mean your child has an anxiety disorder
Anxiety disorders are often associated with adults dealing with stress, but anxiety also affects children. In fact, according ...
Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...
Imagine you’re at a bustling dinner party filled with laughter, music, and clinking silverware. You’re trying to follow a ...
Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...
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