Stress and anxiety are very much part of life, but that doesn’t mean you have to cope with these feelings alone. If you find ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

The award-winning ThinkUp app helps you manifest positivity and self-love through daily affirmations and “I am” mantras. It ...

Today offers a chance to protect your energy by embracing stillness and intention. Focus on emotional clarity, not ...

Wiping' devices or using burner phones can trigger red flags during increasingly stringent digital border screenings, says ...

Breeze is a mental health and self-discovery platform designed to support users without adding mental load. The app has been ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

With your list created, now it’s time for the fun part of populating it with gift ideas. Giftster makes this as simple as adding a link and clicking ‘fetch’. The app will then do the hard work of ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

What was once intended to be a time of connection for families can become a legal and emotional balancing act that underscores the importance of clear boundaries, planning, and adherence to ...

Wearable tech that places sensors on our bodies are changing how we manage stress, sleep and our emotional wellbeing - but privacy concerns linger.

Raw and wryly funny, "A Few Feet Away" follows the hookup exploits of a Grindr-obsessed twink in Buenos Aires.