I like a streamlined app, but when meals are on the calendar and macros are fixed, Garmin's nutrition tracking needs some ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

Here are productivity tools to help you stay on top of things in 2026. Read more at straitstimes.com. Read more at ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

Apple could refresh its Health app with iOS 26.4, bringing a redesigned interface, improved food tracking and a new ...

Apps and trackers are intended to guide us along the path of wellness, but research suggests the outcomes are not always ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Tap your way to complete soundness ...

Garmin’s big announcement for CES 2026 wasn’t another fitness watch. Instead, it revealed it is adding food (and calorie) tracking to its Connect app. It combines AI image recognition with a rich food ...

Danielle Broadway, 30, has lost 90lbs in 14 months after committing to small, sustainable changes with the help of the Simple ...