OF all the high-risk jobs out there, sitting behind an office desk for eight or more hours five days a week seems like the most benign. Sure, there’s no heavy lifting involved, no long-distance travel ...

A doctor listed down a number of tips to avoid the risks of office-related pains and to work more comfortably.

If you've ever dealt with carpal tunnel syndrome, you know how even something as simple as typing can turn into a painful experience. Tingling or sharp pain shoots through your wrist as the median ...

Tingling hands is a common symptom of many different conditions ranging from minor to severe. Here's how to identify the ...

There are many ways to do a plank, from straight-arm, side, and one-legged planks to plank knee taps and jacks. These moves ...

Ken’s search for answers brought him to nearly a dozen doctors. After months of tests, he was finally diagnosed with a rare ...

Here are 10 ways businesses can take action to reduce employee sick days. Encourage habitual healthy eating to benefit your employees’ long-term health. For example, provide creative perks like ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

From exercises that are too difficult for most people to ones that only look good on social media, these are the Pilates ...

Physical activity can also raise your body’s internal temperature, which is dangerous if you have a fever and even lead to ...