See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?

I am a 68-year-old female who was first diagnosed with osteopenia and now osteoporosis. My physician has highly recommended ...

Neck stretches, including chin tucks and chin rolls, can help relieve tension and improve mobility in your neck.Completing three or four types of neck stretches each day can improve your neck ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why we age faster than we should, and how Medicine 3.0 ...

Football management is a precarious job, once described to me by a very experienced and knowledgeable manager as like being permanently in "muck". His quote that always stayed with me was "you're ...

Most people skip neck training, so I made it my focus for 100 days straight. The growth, strength, and posture changes were insane. State Dept. Raises Alarm on Mass Migration Why Erin Andrews’s ...

Hip fractures are common in people with osteoporosis, particularly in the femoral neck. The femoral neck is a short, bony segment that connects the head of the femur (thigh bone) to the main shaft, ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Bulletin: ...WIND ADVISORY REMAINS IN EFFECT FROM 1 AM FRIDAY TO 1 AM EST SATURDAY... * WHAT...Southwest winds 20 to 30 mph with gusts up to 45 mph expected Thursday ...

Orthopedic conditions affect the muscles, joints, ligaments, and bones. Symptoms vary by condition, but you might experience pain, stiffness, or reduced mobility. Treatments vary based on the specific ...

A game of badminton, which can be played by young and old alike, is among the best activities for spine flexibility and mobility.