Growing up in the 1980s meant picking up all sorts of home skills just by being around family or helping ... Hand-washing ...
The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback