Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...

In reworking the connections within plastic materials, researchers are studying how plant-based compounds could eventually ...

An observational study of 1,024 older adults found that people who ate eggs about once a week had a 47% lower rate of ...

Eggs are one of the highest dietary sources of choline [5], a nutrient that supports brain development, memory, mood, muscle control and other functions throughout the body. Most Americans don't get ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, vitamins, and minerals.

Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest, and thoughts spinning like a hamster wheel have become an all-too-familiar state for many. We often ...

Like beef liver, chicken liver is an excellent source of choline. 5 Chicken liver is also high in protein, with the same serving packing 20.8 grams, making it a solid option for satiety, muscle growth ...

A measurable dip in brain choline may be one of the clearest chemical markers linked to anxiety disorders. Credit: Shutterstock Researchers analyzing data from 25 studies have found that people with ...

Preferred Sources launches globally for English-language users. A new subscription highlighting feature will show links from your paid news subscriptions. Google is piloting AI partnerships with major ...

Background: Over 44 million people worldwide live with dementia, affecting their quality of life and well-being. Choline alphoscerate and citicoline supplements are commonly used to improve cognitive ...

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