Ciara Miller detailed exactly what she has in mind for her health and fitness for 2025. Get the details of our exclusive interview here.

Ciara is getting ready to tour again after giving ... Nina Agdal is pregnant After her second pregnancy, she shared her workout plan to lose the baby weight with Cosmopolitan.

fitness, and maintaining her signature confidence after welcoming her fourth child. Discussing her postpartum body, Ciara revealed that her husband, Russell Wilson, is fully supportive of her ...

Put that on future Ciara self-help books, Ciara workout tapes, Ciara podcasts. “Keep looking this way,” Ciara says, imploring me not to lose focus, but I glance over to my right anyway.

Ciara Lucas is an NYC-based health journalist and fitness/wellness professional. She is a certified personal trainer, marathoner and indoor cycling instructor. Ciara's work has been published in ...

They discuss family planning and hint at a fifth child. Ciara focuses on balancing fitness and body positivity while returning to her career. Their family bond remains strong. Credit: Getty Images ...