Ciara Miller detailed exactly what she has in mind for her health and fitness for 2025. Get the details of our exclusive interview here.

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

They discuss family planning and hint at a fifth child. Ciara focuses on balancing fitness and body positivity while returning to her career. Their family bond remains strong. Credit: Getty Images ...

Put that on future Ciara self-help books, Ciara workout tapes, Ciara podcasts. “Keep looking this way,” Ciara says, imploring me not to lose focus, but I glance over to my right anyway.

fitness, and maintaining her signature confidence after welcoming her fourth child. Discussing her postpartum body, Ciara revealed that her husband, Russell Wilson, is fully supportive of her ...

Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job.

No six pack required. Chandler Plante (she/her) is an assistant health and fitness editor for PS. She has over four years of professional journalism experience, previously working as an editorial ...

Pregnant Ciara shows off bump in adorable family photos with Russell Wilson ahead of due date Aside from her fitness plans and her upcoming tour – which is alongside Missy Elliot and Busta ...

Ciara Mageean's return to running is currently confined to three days a week as she recovers from the injury which ruled her out of Paris 2024.

The mind games, unexpected betrayals, and shocking twist of Peacock’s ‘The Traitors’ have always kept the fans on the edge of ...