A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

Even when you use technology to hide a person’s physique, people can still tell how strong they are from their walk.

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

Even when you use technology to hide a person’s physique, people can still tell how strong they are from their walk.