A WOMAN who is constantly accused of having Botox has revealed the 20p secret to her glowing skin. When Laura was 25, her ...

Pasta is a celebration of taste, texture, and Italian culinary heritage. With World Pasta Day 2025 being celebrated today, it ...

Whether you are trying to lose weight or just trying to eat a little healthier, this Healthy Detox Vegetable Soup is for you!

Follow these simple, natural ways to reset your body with light meals, hydration, gentle movement, and mindful habits, no ...

The first hint of winter isn’t the cold. It’s the quiet heaviness that settles into the late afternoon, the way your energy ...

Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, ...

Lunch: Vegetable khichdi or brown rice with dal and steamed veggies; add buttermilk for better digestion Dinner: Early, light meal, clear vegetable soup or grilled paneer with sautéed veggies; skip ...

Detoxing isn’t about starving yourself or chasing a quick fix. It’s about eating more mindfully, supporting your body with nutrient-dense foods, and giving your system a gentle reset. After just a few ...