While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...
Research shows that cognitive reappraisal can reduce negative emotions such as hopelessness or feelings of sadness or disappointment, or increase positive emotions such as hopefulness or feelings of ...
Contrary to popular belief, smaller, quieter relationship habits are the ones that do most of the heavy lifting in sustaining ...
En Pareja on MSN
Can a Narcissist Change? Here's What Psychology Experts Say
The question of whether a narcissist can change has intrigued psychologists and therapists for years. While narcissistic ...
The Healthy @Reader's Digest on MSN
Experts: Your Brain Reaches Its “Cognitive Prime” At This Surprising Age
It may be a commonly held belief that humans reach our physical and cognitive peak sometime in our twenties—thanks in part to factors such as brain volume and cardiovascular health—but there’s plenty ...
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