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Menopause brings profound shifts not just in hormones but in the very structure of the brain. Scientists have found that gray ...

It's a common practice that experts consider beneficial. It promotes self-understanding and emotional processing.

Patricia Arquette delves into her psychological preparation for playing Maggie Murdaugh in Hulu's Murdaugh: Death in the ...

Tossing and turning at night? The viral “cognitive shuffle” sleep hack uses random imagery to calm your mind and help you ...

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions. Cognitive reserve, far from being fixed, is built up throughout life.

Dr Maria Santacà describes how not only how fish and birds perceive their worlds, but also how ecological pressures shape the ...

Many women during menopause complain about brain fog, which includes symptoms like forgetfulness, trouble concentrating, and ...

Eye contact is one of the most powerful forms of non-verbal communication and can reveal much more than what is said in words ...