One way to maintain cognitive abilities is to do brain exercises that require those skills. Long-term brain-training ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

Finger tapping exercises are simple yet effective techniques that can help improve focus and concentration. By performing ...

Exercising your brain is crucial for maintaining and improving cognitive functions, including focus and memory ...

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

A review of studies shows that dance, compared to pure physical exercise, strengthens motivation, memory and well-being more effectively ...

Cognitive skills are not fixed. On the contrary, at all ages the brain has the ability to respond to new information and new stimuli, to seek out and embrace things that challenge the brain.