A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

New research shows that varied cognitive training, rather than repetitive tasks, helps older adults improve working memory.

Over the years, online gaming has evolved from a simple mode of entertainment to a tool that improves your mental health and cognitive skills.

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday ...

Exercise is a fundamental pillar for achieving and maintaining overall health and well-being. The benefits extend far beyond ...

A survey by the Pew Research Center reveals that 97% of Americans own a cellphone and 90% of cellphone users own a smartphone ...

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.