“The shoulder joint is the most mobile joint in your body, capable of a wide range of motion. This flexibility allows you to reach, lift, throw, and carry with ease. Shoulder injuries can develop from ...

When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension ...

Lung cancer is one of the most dangerous cancers, because it develops silently inside the body, without producing noticeable ...

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...

StemWave shockwave therapy demonstrates success rates between 80-90% for chronic pain sufferers using acoustic wave technology The treatment effectively addresses joint pain, tendonitis, back pain, ...

We all ignore the odd ache or twinge - telling ourselves we're just tired, stressed or getting older. But doctors say that ...

Many people carry their bags slung over one shoulder. This habit has become a style statement for some, while others adopt it ...

Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but increasingly among young adults and even teenagers.

FROM walking up the stairs to stretching and twisting – even just standing up after sitting down for too long – ‘clicking’ and ‘popping’ joints are something ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to help ease the pain ...

Both Bloodhounds and Chihuahuas are friendly dogs and do well with families and young children. Bloodhounds fare better than ...

In this week’s episode of Space Minds, host Mike Gruss speaks with Robert Lightfoot, president, space at Lockheed Martin and ...