Some people prefer to stay in the weight room to work out, while others prefer cardio events like running, biking or swimming in the great outdoors. Both approaches are great ways to get exercise, but ...
The many variations of the farmer’s walk can be easily added to your workout plan on upper-body days, lower-body days or days that focus on core, grip strength and cardio. The farmer’s walk is the ...
Mike Cunningham, 32, Hillsboro; 6 feet 3 inches, 220 pounds. Workout: Cunningham is a physician assistant at the Portland Clinic's Tigard location, specializing in orthopedics. A former runner, he ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback