A recent study highlights a cheaper and more efficient method to produce the artificial sweetener tagatose. However, does ...
Experts say one of the quickest ways to bring down blood sugar during a spike doesn’t come from a pill — it comes from your ...
Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.
Researchers from the National University of Singapore (NUS) have developed a "capping-and-coupling" strategy to transform naturally occurring (native) sugars directly into compounds known as ...
We can’t biohack our taste buds, but we can shift our habits.
The world is in the middle of a peptide drug revolution. These short chains of amino acids—the building blocks of ...
Monk fruit does not raise your blood sugar the way regular sugar does, making it a healthier alternative. It's important to eat monk fruit in moderation, and that you should read the label of any monk ...
Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...