A recent study highlights a cheaper and more efficient method to produce the artificial sweetener tagatose. However, does ...

From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a sweetener that delivers the taste of sugar without its drawbacks-excess ...

Experts say one of the quickest ways to bring down blood sugar during a spike doesn’t come from a pill — it comes from your muscles.

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.

We can’t biohack our taste buds, but we can shift our habits.

Plus, how quickly it works.

Monk fruit does not raise your blood sugar the way regular sugar does, making it a healthier alternative. It's important to eat monk fruit in moderation, and that you should read the label of any monk ...

The new year has rolled in. The first fresh week of the year 2026 has already begun. If tradition taught us anything, there’s no better time than this to get started with new year resolutions. And in ...

The world is in the middle of a peptide drug revolution. These short chains of amino acids—the building blocks of ...

Sugar millers have urged the government to reduce the Sugarcane Development Cess in Punjab and make it equal to the levy imposed in other provinces. "In Sindh and Khyber-Pakhtunkhwa, the cess on ...