These big stars made the 80s better but disappeared from the limelight the following decade…. Grab your neons, shoulder pads, ripped sweater and your aviators. It’s time to venture back to the 1980s ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

Chicken wings, seven-layer dip, pigs in a blanket and other classic game day snacks are synonymous with Super Bowl Sunday for good reason. Whether you're going to a Super Bowl party for the Kansas ...

The 32-year-old becomes the MCU’s new Falcon in ‘Captain America: Brave New World.’ There’s a lot of weight—and workout pressure—that comes with it.

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The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

'I mean, I don't really know what else to say, but somebody took their eye off the ball, and there's probably going to be some accountability for that,' the Frasier star said.

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...