World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...
The Morarji Desai National Institute of Yoga (MDNIY), under the Ayush Ministry, celebrated World Meditation Day on Sunday by organizing specialised meditation sessions that brought together eminent ...
Aries Take things at a steady pace this week. Even if your energy levels feel high, overexerting your mind or body may lead ...
High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...
Horoscope Today December 22, 2025, Monday: Welcome to your horoscope for 22nd December 2025! Get ready for a day filled with ...
Your Day: Hold onto your hats, Aries! This is a high-energy day with new opportunities popping up like never before. Keep ...
Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...
Hurricanes strain more than homes. These 10 tips help Baby Boomers protect mental health: prepare a plan, curate trustworthy info, safeguard meds, keep social ties, use calming routines, honor grief, ...