Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...

In today’s fast-paced world, where stress and distractions are constant companions, the ancient practice of meditation is gaining renewed attention as a powerful tool for mental, emotional, and ...

The Morarji Desai National Institute of Yoga (MDNIY), under the Ayush Ministry, celebrated World Meditation Day on Sunday by organizing specialised meditation sessions that brought together eminent ...

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Soft lighting and calming aromas are often used to set a peaceful mood during meditation. From toasted vanilla and cinnamon ...

Escape to a world of pure tranquility with this luxurious zen-inspired spa music. Designed for high-end resorts, wellness retreats, and moments of deep relaxation, these soothing melodies and serene ...

The Lifevibe® Prime Vibroacoustic Therapy Chair applies principles designed to deliver a sound-based relaxation experience that can be used in home environments.

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Meditation works by reversing this flow—placing the body in a circumstance of deep relaxation, calmness, and tranquillity so that these feelings arise naturally. When you stop doing and start ...

High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...