Slow, sleep-like brain waves persist in part of the brain that has been surgically disconnected from the rest of the organ even though the person is awake. The findings 1, published in PLoS Biology, ...

Busy people sometimes say that they will “sleep when they are dead.” The irony is that sleep deprivation harms your health ...

Today's energy encourages authenticity, urging you to stay true to your values despite potential misunderstandings. In love ...

A recent PLoS One study used data from participants from sleep clinics to assess the performance of a consumer-grade sleep-tracking device, relative to polysomnography (PSG). The importance of sleep ...

So, the Oura Ring is a health tracker. But what does it actually track? “The Oura Ring boasts temperature sensors, a suite of LED lights to measure heart rate and blood oxygen, and an activity ...

It’s baseball, bad luck happens. Who was the unluckiest player to put a ball into play for the Atlanta Braves in 2025?

Our mattress review process is consistent, and led by sleep experts. Here, I explain how we test mattresses to ensure ...

Today, prioritize inner peace over outward productivity. Your emotional depth may lead to intense desires and mood shifts, so mindful communication is ...

If marriage came with a manual, listening to experienced married people would be on the first pages. The women who have ...

London-based GP, Dr Mohammed Enayat, 41, got a wake-up call after seeing so many of his patients struggle with debilitating ...

The everyday jogger isn’t as robust as soft shell pants you’d climb a mountain in, nor are they lifesaving items like avalanche airbags or helmets that traditionally get tested more rigorously. But ...

These hidden gems are available at deep discounts, scoring you big savings on everything from home and kitchen to tech and ...