The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that ...

Constant eating keeps insulin levels elevated throughout the day. Spacing meals gives insulin levels time to return to ...

This video provides a detailed guide to making Jammie Dodgers, the iconic jam sandwich biscuits enjoyed by many. Follow along ...

A taste test showdown to find out which fast food chain serves the best spicy chicken sandwich. From crispy breading and juicy meat to heat level and overall flavor, we compare the top contenders to ...

Trying to follow a diet but keep falling off track? Experts explain seven emotional triggers, such as stress, guilt, ...

I guarantee this BBQ chicken will become a family favourite. I have used a whole chicken in this recipe which I divided into ...

Registered dietitians warn that eating frozen pizza regularly isn't the best choice for your heart health. Many frozen pizzas ...

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Nutritionist Deepsikha Jain is a certified national diabetes educator, explained how eating fibre before carbohydrates can ...