By Priyanjana Pramanik, MSc. New research shows that while true Instagram addiction is rare, the widespread habit of labeling ...

The difference between habits and rituals is the difference between efficiency and experience. Habits keep us moving, while ...

From snacking to mindless scrolling on social media, learn how to break bad habits with proven psychological techniques and ...

Scientists are testing whether GLP-1 drugs can help to cut cravings for cigarettes, alcohol and opioids — as well as food.

New research from Brown University suggests cannabis use may temporarily reduce alcohol consumption in heavy drinkers, ...

New study says proclaiming addiction to Instagram makes it harder to quit - Think you’re addicted to Instagram? That mindset ...

Coffee and tea offer many surprising health benefits for diabetes, liver disease, cancer, and even dementia. Learn more about ...