From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...
While some people may experience this “second wind” on occasion, others may be experiencing a sleep disorder, like insomnia ...
A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.
You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms ...
A few things certainly helped in my quest to improve my sleep. A supportive mattress, cooling sheets, and breathable bamboo ...
It is time for us to address neuropathic eye pain.We can think of neuropathic eye pain (NEP) as the more general, more ...
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The Connection Between Depression and Body Weight
You know maintaining a healthy body weight is good for your physical health, but could it also benefit your mental health?
When people believe they’ll be restless under a full moon, that expectation alone can be enough to keep them awake.
The drug sulthiame reduces the number of breathing pauses and improves sleep quality in patients with obstructive sleep apnea ...
People 60 and older who are excessively sleepy during the day may have more problems with memory and thinking after surgery, ...
The artificial intelligence company plans to add certifications and a jobs platform to help companies find workers "actually fluent in AI." Macy is a writer on the AI Team. She covers how AI is ...
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