Your backpack is a crucial part of every drop in Marathon, so can you increase the overall size of its inventory?

Master the ab wheel rollout with our step-by-step guide to proper form, expert cues, and building a bulletproof midsection.

19 runners will go to post for the 2025 Derby at Epsom. After his defeat in the Dante Stakes at York, The Lion In Winter has conceded favouritism to stablemate Delacroix (Ryan Moore's chosen ride) but ...

From casual strolls to invigorating runs, wearing a comfy pair of shoes can truly make your usual route more enjoyable. Maybe you’re toying with the idea of starting to run, or you’re a marathoner ...

The most important race of the jumps season looks more open than ever this year – get the inside line on every horse entered Marcus has been racing correspondent at the Telegraph for more than 30 ...