It's the beginning of a lesson in good sleep. "Did you know that when you're sleeping, your body is not just doing nothing? It is so, so busy," said Carrie Black of Beyond Bedtime, the organization ...

Some states allow drivers to rest in designated areas for as much as 24 hours. Some states have strict rules and regulations about loitering in public and private parking lots. Drivers could receive ...

A social-media health influencer claims that cooling the forehead may help trigger sleep, citing a 2011 study in which circulating-water caps lowered prefrontal cortex temperature and helped 12 ...

Researchers found higher rates of depression, poor sleep and obesity among tweens who had early access to a cellphone. By Catherine Pearson What is the “right” age to get your child a smartphone? It’s ...

Abiding by international law is the only path to peace and sustainable development at sea, China’s foreign vice-minister Hua Chunying said on Monday in a veiled swipe at the US over its unilateral ...

An oscilloscope is usually the most sensitive, and arguably most versatile, tool on a hacker’s workbench, often taking ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

Deep sleep music to calm the mind, fight insomnia, focus while studying, and fully relax 💤🎶. Perfect for stress relief and better rest. #deepsleep #relaxingmusic #insomnia Weather warning issued ...

South Florida Sun Sentinel columnist Chris Perkins is joined by Dave Hyde and David Furones to go head-to-head over the ups and downs of the Miami Dolphins in their live show, now available as a free ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Polyphasic sleep ...

Whether it’s current national or international events, job-related stress, worries about our families, chronic health issues, personal relationships or a financial crisis, we don’t have to look far to ...