Sleep often becomes lighter and more fragmented with age. A neurologist explains why older adults wake up more at night, when ...

The retired star inhaled 85% of a day's calories after midnight and still had complaints about portion sizes.

From personalised 'sleep windows' to unhelpful bedtime routines, this is what the experts recommend if your sleep's fallen ...

In the crazy haze of job openings and playoff preparations, some things don't get noticed when they're published.

New research suggests breast cancer can disrupt the brain’s internal clock almost from the moment it begins. Resetting the ...

Rapper Earl “Early B” Swartz has remembered Junior King as a hard worker in a new tribute track titled 'Jinne Bruinman'.

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

Thai Ngoc, 81, from Vietnam claims he has not slept in over 60 years after a severe fever during the Vietnam War, and says he ...

For most people in the Philippines, sleep usually takes a back seat to work, school, and family obligations. Long commutes ...

Clear overview of sleep disorders, covering how they differ, why they occur, common signs, and when ongoing sleep issues may ...

Have a feeling your exhausted teen is dealing with more one too many sleepless nights? The 2 A.M. stress spiral might be the ...

Boutte may be best known for his stunning touchdown grabs, but the young receiver has gone through a great deal of turmoil to ...