Core exercises are easy to fall prey to boredom. After all, how long can you keep doing the same crunches and planks before ...

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

The scientific tools now exist to address aging at its source, restoring the biological functions that support peak ...

He had to lose 30kg to become a suitable heart transplant candidate, as he weighed slightly over 100kg then Read more at ...

The Chicago Cubs looked like one of the elite teams in the National League and a serious World Series contender for much of ...

"Arnold Schwarzenegger's jaw-dropping transformation sparks frenzy, but his latest accusation against Newsom and Trump will ...

Commuters crossing the Richmond-San Rafael Bridge from the East Bay to Marin County will notice a big change next week.

Former England captain Lewis Moody says in an exclusive BBC interview he has "a reluctance to look the future in the face".

At any rate, playing in Colorado worked wonders for Bo's dad. Dante Bichette spent seven seasons with the Rockies, named an ...

Fascinating contrasts characterize this Fall Classic that begins Friday night at Rogers Centre. The Dodgers? The World Series ...

Pelvic Floor Strong addresses the growing need for accessible, evidence-based pelvic floor strengthening options amid rising rates of urinary incontinence and core dysfunction in women.

Discover the growing support for midlife women experiencing menopause, from dedicated clinics and health apps to community events and workplace programs. Read more at straitstimes.com. Read more at ...