How will the new Defender fare against Dakar's fastest cars? Bob Ross' famous curls were actually a perm he got to save money ...

MILITARY-style “fat prisons” in China are locking people up for 28 days to shed pounds. The closed camps promise rapid weight ...

When the clock strikes midnight on January first, many people vow to cut sugar, ditch carbs, and commit to daily runs.

Once kids hit the “too old for playgrounds, too young for jobs” stage, it gets expensive fast. They want to get out of the… ...

For nearly forty years, the flora-bama has been holding its annual "make it to the line" run.And this year was no ...

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven steps she takes to keep healthy ...

The health and fitness coach on his difficult childhood, why he’s never been single – and doing his first YouTube workout with a broken hand ...

The end of the year always brings reflection. And for American soccer fans, as they prepare for the excitement of co-hosting ...

Let’s imagine that you could go back in time and advise your younger self. You would be able to avoid so many of life’s ...

Hill, Olympic champion and three-time-world-champion heptathlete tells us what fuels and fulfils her life For Dame Jessica ...

Check out all the activities for children, teens and adults at the Jackson-Madison County Library in January 👉 ...

The TV presenter has spoken out about how low she has felt in perimenopause – and how finding the right dose of HRT has ...