Some fitness modalities are better than others at helping you live stronger for longer.

If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...

A power outage hits Kano as KEDCO workers go on an indefinite strike over poor working conditions, unpaid pensions, and ...

Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

Kano residents have been thrown into darkness as KEDCO workers commence an indefinite strike over welfare issues, forcing ...

Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Shutterstock. There’s something irresistible about vintage ‘80s nostalgia. Maybe it's the memories of growing up ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

There’s something irresistible about vintage ‘80s nostalgia. Maybe it's the memories of growing up when life seemed a little simpler, or maybe it's the unique style that defined the decade. What’s ...

Nutritionist Andrea Carucci reveals why menopause is a powerful 'metamorphosis' rather than a decline. Discover expert tips ...

Joan MacDonald transformed her health at 70, proving that age is just a number when it comes to building muscle, losing fat, ...

Trump boasted of a “framework of a future deal” regarding U.S. access to Greenland for military purposes — access it already ...

In an upset victory over China at the 1984 Olympics, he and five others became the only American men ever to win the gold ...