A WOMAN who’s shed a staggering 32% of her bodyweight thanks to Mounjaro jabs has revealed which foods she steered clear of.

If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.

Drinking enough water may reduce period pain, bloating, and fatigue. Learn how hydration influences hormones and menstrual ...

Get yoga exercise latest news, Article video and Photos on yoga exercise Explore latest health updates, news, information from TheHealthSite.com ...

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a ...

Your gut microbiome is as unique as your fingerprint. These bacteria perform important jobs, including breaking down fiber ...

A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on ...

After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset ...

Starting your day with the right drink can boost metabolism and digestion. A nutritionist shares 7 morning drinks to support belly fat loss and stay in shape.

STEVE Durrant was at breaking point; he weighed 124kg (19st 7lb) and had tried everything to lose weight before finding the ...

Every New Year comes with big promises, eat better, move more, stress less, but by February, most of them quietly fade away.