Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Elderly residents of Sydney's east say the program crucially helped them become more resilient against falls, which cost the ...

Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

A new study has revealed that structured, community-based exercise programs could lower the risk of hospitalisation for older ...

As part of its long-term vision, Fitness First is actively exploring more new sites and acquisitions across the GCC. This ...

Extensions of shoulder pain arm using opposite arm OR with broomstick or Booyah. (10 repetitions) After the extension of your ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

Planet Fitness (NYSE:PLNT) announced that nearly three million high school students signed up for its annual High School ...

Having strong, toned arms is a total flex—and not just because you can literally flex them. That strength is also imperative ...

Spectrum Health Systems and the Berkshire Running Foundation are hosting the second annual Fitness in Recovery 5K on Sunday, Sept. 22, at the Crane Avenue entrance to the Ashuwillticook Rail ...