Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

Teens logged more than 12 million workouts between June and August at Planet Fitness locations in the US and Canada, ...

LA's fast-growing Form Fitness, founded by Sami Clarke and Sami Spalter has launched its first pre- and post-natal workout ...

The Army is expanding its new all-around health and fitness program, which includes professional civilian staffing, workout ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Elderly residents of Sydney's east say the program crucially helped them become more resilient against falls, which cost the ...

Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

A workgroup of the state's Juvenile Justice and Policy Oversight Committee is studying access to diversionary programs for ...

How much does a gym membership to Snap Fitness cost? Here's a quick breakdown of what to know about membership types, special deals, and more.

An innovative loyalty program designed to boost member retention and brand affinity. Xponential Fitness is betting big on ...

Extensions of shoulder pain arm using opposite arm OR with broomstick or Booyah. (10 repetitions) After the extension of your ...