Discussion of women in the workplace often focuses on flexible hours, but what’s actually needed is shift work — pioneered by the medical profession.

Police are encouraging trick-or-treaters to exercise extra caution while driving and walking, and to drive sober or call a ride share service, while also providing tips for safe trick-or-treating.

Beginner Feel Good Yoga Flow for flexibility & Strength/ Full Body Stretch- Over 40! Day 11 Welcome to Day 11 of our 21-Day Beginner Yoga Challenge! This gentle , feel good, yet powerful yoga flow is ...

Stretch for Athletes & Beginners is designed to help men and women over 40 improve flexibility, mobility, and joint health.

As the NFL trade deadline closes in, rumors start flying fast. One of the latest names to pop up on the radar belongs to ...