Our liver is the largest internal organ of the body, that performs as many as 500 essential functions! Yes, that is right.

Your liver works 24/7 to detox your body, store nutrients, and keep you healthy — but are you giving it the care it deserves?

Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...

Fatty Liver Disease is a common condition, and affects thousands of people all over the world. Apart from medication, and ...

Your liver performs over 500 vital functions daily, serving as your body’s primary filtration system by processing everything you eat and drink. This remarkable organ neutralizes toxins, metabolizes ...

Almonds are rich in vitamin E, healthy fats, and antioxidants—all of which support optimal liver function. These nutrients aid in fat metabolism within the liver and help prevent fat accumulation, a ...

In conclusion, the best vitamins for liver repair include vitamin E, vitamin D, vitamin C, and the B-complex vitamins—especially B12, B6, and folate. These nutrients work by reducing inflammation, ...

The ketogenic or keto diet is a high fat, low-carbohydrate eating plan. While some early studies suggest that keto may improve liver function in certain conditions like nonalcoholic fatty liver ...

Starting the morning with healthy habits like drinking black coffee, eating nuts, or taking a short walk can benefit your ...

Drinking diet and sugary beverages may raise the risk of nonalcoholic fatty liver disease by up to 60%, according to new ...

Drinking more than one soda daily may increase liver disease risk by 50% to 60%. Replacing soda with water could reduce liver disease risk by up to 15%. Both sugary and diet sodas were linked to ...

A pioneering research study details how the hormone FGF21 (fibroblast growth factor 21) can reverse the effects of fatty liver disease in mice. The hormone works primarily by signaling the brain to ...