I've been using the 'James Bond shower' method for years, and according to my smartwatch, it’s good for me — here's how to do it

Another study published in the North American Journal of Medical Science found that cold water showers could be an accessible ...

From squirrel picnics to penpals, karaoke to crochet: 43 easy ways to lift your spirits

Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives ...
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40 products that are two-for-ones — aka they do more than one job

Majda Get it from Amazon for $8.99. 2. A WD-40 pen worth keeping in a junk drawer and toolbag AND purse because guess ...
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New mobile shower and laundry unit to help people facing homelessness in Osceola County

OSCEOLA COUNTY, Fla. — In Osceola County, there are no overnight shelters for people who are experiencing homelessness, though there is the domestic violence shelter, “Help Now of Osceola.” According ...