Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

A neurologist advises what food is best patients suffering from memory loss and Alzheimer disease. She listed down a slew of options that such people can benefit from.

Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research ...

Folic acid, the synthetic form of folate, is naturally present in a variety of foods. This includes leafy greens, fruits, and meat.

A study reveals that front-label health claims often mislead shoppers; focus on Nutrition Facts for true nutritional quality ...

Explore the impact of lysosomal lipid recycling in a rare multi-organ disorder linked to the SPNS1 gene mutations.

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports ...