Sydney Sweeney is pulling back the curtain on how she was able to quickly lose the weight she gained for her role in the new ...

Recommendations for optimal gestational weight gain are different depending on a woman's body mass index (BMI), ranging from ...

Sydney Sweeney underwent a grueling transformation for the boxing biopic "Christy," gaining 30 pounds through intense ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Garone warns against not watching portion sizes as your dietary needs change with age. “Just like at any other meal, portion ...

Peanut butter's calorie density makes it a valuable tool for healthy weight gain, offering protein, fiber, and healthy fats.

College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...