Sydney Sweeney is pulling back the curtain on how she was able to quickly lose the weight she gained for her role in the new ...

Recommendations for optimal gestational weight gain are different depending on a woman's body mass index (BMI), ranging from ...

Sydney Sweeney underwent a grueling transformation for the boxing biopic "Christy," gaining 30 pounds through intense ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Garone warns against not watching portion sizes as your dietary needs change with age. “Just like at any other meal, portion ...

Peanut butter's calorie density makes it a valuable tool for healthy weight gain, offering protein, fiber, and healthy fats.

College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...

The urge to lose weight quickly is common, but as any self-respecting nutritionist will tell you, crash diets, pills and anything else promising a quick fix should, at best, be approached with extreme ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

The number of carbs you need to eat per day varies from person to person and depends on your activity level, health history, lifestyle, and goals. Aim to consume 45% to 65% of your total daily ...

The carnivore diet involves eating animal-based foods, including meat, fish, seafood, dairy products, and eggs. It excludes fruits, vegetables, and grains. A 2018 article notes that low carb diets, ...

Ms. Szalavitz is a contributing Opinion writer. Jessica Massarone couldn’t concentrate in primary school: She was too preoccupied with her parents’ struggles with drug addiction. Sometimes, she’d find ...