Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

Ginger adds a zesty kick to weeknight curries and holiday cookies. It’s also a botanical remedy with a range of health ...

There’s a special kind of satisfaction that comes from sipping a hot cup of tea made from leaves you grew, harvested, and ...

Wondering about lemon ginger tea health benefits? Dietitians say this drink can potentially aid digestion, ease nausea, and keep you hydrated.

During December, it's impossible to pass a bakery without being eyeballed by a little grinning gingerbread man—which makes a change from us staring down the golden root when we're suffering from a ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic ...

From probiotic-packed sips to soothing teas, these dietitian-approved drinks can help support digestion and overall gut ...

Ginger tea is soothing, but sometimes you don't finish your entire cup. With these simple steps, you can use the rest of it in soup to level up the flavor.

Deep breathing exercises can help calm your nervous system and improve oxygen flow to the brain, which may alleviate dizziness. Sit or lie down comfortably, inhale deeply through your nose, hold for ...

Sometimes the best way to treat cold or flu symptoms is not with medication but with tea. Here are four of the best teas to ...

When air quality stays poor for days, the lungs don’t get a break. Even without obvious symptoms, polluted air irritates airways, thickens mucus, and quietly increases inflammation. The body does try ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...