Thanks to its hydrating properties and high antioxidant content, aloe vera juice can help improve skin texture and clarity ...

Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

Discover the best natural drinks to manage blood pressure, from hibiscus tea to beetroot juice. Improve heart health with ...

Vikas Sharma, Nancy Vohra [email protected] Solanum nigrum also known as black nightshade in local dialects of Jammu and ...

Chewing cardamom after meals is a centuries-old practice now supported by science. This fragrant spice aids digestion, ...

Start your day right with easy morning habits that support liver health. Practice these simple ways to naturally detoxify and ...

A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing fruit that balances the body and supports Agni, or digestive fire. When ...

Chia seeds pack a powerful nutritional punch in a tiny package. These little powerhouses are loaded with fiber, protein, and ...

Sweet and delicious, guavas are a powerhouse of nutrition that works wonders on your body. Heres what happens when you ...

Resetting your body is not about fad diets or trendy detoxes; it's about making smart food choices that support your overall ...

Panthenol (vitamin B5) and soybean sterols help calm irritation and strengthen the skin barrier—another reason this cleanser ...