Frustrated with traditional meditation, entrepreneur Mimi Bouchard created Activations, a fast-growing audio platform ...

Available now, Insight Timer's new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Free Aging Care Consultations ...

While society insists weekend hermits are missing out on life, psychological research reveals that choosing your couch over ...

What is mental health? Mental health is a state of emotional, psychological, and social well-being, influencing how we think, ...

These cartoons about the beach can get your kids excited about the beach and teach them valuable life lessons at the same ...

Capricorn Horoscope Today January 23, Friday: Today has strong get-your-life-together energy, Capricorn. You may feel more ...

For those still struggling with New Year brain fog and listlessness, the January Reset is a restorative morning event ...

Transitioning into our 50s means entering a powerful season of life — but it does come with some physical shifts that deserve our attention and a little extra self-love. Most women enter perimenopause ...

This week on Rule Breaker Investing, Motley Fool co-founder David Gardner is joined by Raj Sisodia and Nilima Bhat, ...

At its core, a cleanse is a short-term dietary and lifestyle intervention designed to support the body's natural ...

Your Day You’ll feel like moving fast, but today works better when you pace yourself. A small delay can actually help you ...